Speed. Agility. Strength.

🔹 WHAT THE TRAINING INCLUDES

This is personal training only, focused on the fundamentals that translate directly to the field:

Speed development

Targeted exercises to enhance speed as well as endurance

Agility & footwork

Master the footwork and techniques that will assist in actual games

Develop Self trust by being consistent and finishing your workouts

Confidence

🔹 TRAINING SCHEDULE

• 2 sessions per week

• Personal training

• Structured and focused

This allows athletes to train hard, recover properly, and improve consistently.

🔹 WHO THIS IS FOR

• Youth football players

• Athletes focused on getting faster and stronger

• Players seeking structured training outside of team practice

• This program is built for athletes willing to work and improve.

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